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Welcome

Shambhala Meditation Center of Albany is part of an international community of urban meditation and rural retreat centers under the auspices of Sakyong Mipham Rinpoche founded by Chögyam Trungpa Rinpoche.

Our center, located at 747 Madison Ave in Albany offers public meditation, free meditation instruction, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. Shambhala Meditation Center is a nonprofit, volunteer organization.

We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.

 

Ongoing Programs

Please join us for regularly scheduled meditation practice.

WEEKLY SITTING PRACTICE

Monday Evening / 5:30 - 7:00 PM

Tuesday Morning / 9:00-10:00 AM

Wednesday Evening / 5:30 - 7:00 PM

Thursday Evening / 7:00 - 8:00 PM

Friday Morning / 9:00-10:00 AM


Sessions include sitting meditation, a reading, and walking meditation.
Maitri bhavana, a practice for the sick and dying, is included the first Monday of the month at 6:30.

LEARN TO MEDITATE
The first and third Wednesday of each month/
7:00 - 8:30 PM
Taught by our qualified instructors, this basic meditation class and introduction to the center is for beginners, as well as anyone who would like to refresh their understanding of the technique.
Meditation instruction is not just for "new" meditators, instruction is also recommended as part of our ongoing practice. You are always welcome to come in and speak to an instructor about your regular practice and you may even ask to form a working relationship with the instructor of your choice. The evening will include detailed sitting meditation instruction, question and answer periods and refreshments. Cushions, meditation benches and chairs are provided.

 

 

 

Upcoming Programs:

Unconditional Healing Meditation Group
July 26th
Please join our meditation group and experience the healing power of loving-kindness.
more info

Community Practice Day - Meditation Retreat (Nyinthun)
July 27th
One day meditation retreat. You're welcome to come for the entire day or any part. Optional potluck lunch at noon. Free.
more info

Being Brave: Transforming Our World--The Bravery of Compassion
July 29th
Video recorded talk by Ani Pema Chodron on awakening the heart of love and compassion. The program will include meditation, contemplation and facilitated discussion. All welcome!
more info

View more programs

Learn more about meditation and buddhism at shambhala.org
Read more about meditation and buddhism at shambhalatimes.org


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Shambhala Meditation Center of Albany
747 Madison Avenue, Albany,  NY 12208
Tel. 518-729-4055    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are registered service marks of Shambhala International (Vajradhatu).   Website by Blue Mandala